when figuring out which walking routine to do! I discovered tonight why the walk on Wednesday totally kicked my butt. I was doing the routine for week 3 of phase 2, when I should have been starting with week 1! It kinda made a huge difference!
So tonight I went back and started with day 1 of week 1 of phase 2. Even though I was able to do the walk Wednesday, I think it'll be beneficial to start from the beginning and work my way up. Maybe in 2 more weeks it won't kick my butt quite so bad!
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2 comments:
Ooops. Just think of it as a jump start! :)
Ha ha! I think it really was a jump start. Finally got that scale number to budge again :)
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